The need to eat.

Yes...I need to eat. And I need to eat in order to live. But I used to eat just because it sounded good, even if I wasn't hungry. Therefore living to eat. So, I am making the necessary changes....even this far into this challenge. Yes, I am counting calories, but I was eating stuff just to reach my calorie goal. Now I am eating a better balance of proteins and less dry carbs...except for rice cakes (love the crunch). My biggest challenge right now is getting enough sleep so that I can burn the calories off now (notice when I am writing this blog...12:01 AM). So, no matter what, I will always be learning, adjusting and correcting bad habits and making new good ones.